<\/p>\n\n\n\n
1．サツマイモを角切りにし、オリーブオイルをひいた大きめのフライパンに入れる。
2．<\/p>
塩、胡椒、クミンシードで味付けする。
3．<\/p>
さつまいもを5～10分加熱し、みじん切りにした赤玉ネギとハリッサペーストを加える。
4．<\/p>
材料を混ぜ合わせ、フライパンの縁に寄せる。<\/p>
ハルーミチーズをサツマイモと同じ大きさの角切りにし、フライパンに入れる。
5．<\/p>
フライパンをかき混ぜずに3～4分加熱し、ひよこ豆とパセリを加える。
6．フロリダ産グレープフルーツ1個を半分に切り、サツマイモとチーズに果汁をかける。<\/p>
全体をかき混ぜて火からおろし、くし形に切った残りのフロリダ・グレープフルーツを添える。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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