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１、大きなボウルにニンニク、卵、醤油、コーンスターチ、生姜パウダー、お好みで五香粉を入れて混ぜ合わせる。そこに、ひき肉と玉ねぎを入れて混ぜ合わせる。16等分し、それぞれを直径約4cmのボール状にする。大きめのフライパンに油をひき、中火にかける。
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２、大鍋に砂糖とコーンスターチを入れて混ぜ合わせる。グレープフルーツジュース、酢、醤油、生姜を加えて泡立てる。時々かき混ぜながら、沸騰してとろみがつくまで中火で煮る。
3、ミートボールをソースに加える。弱火にして蓋をし、35分煮る。赤唐辛子を入れて軽く混ぜ、蓋をして5分煮る。グレープフルーツを入れて静かに混ぜ合わせる。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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