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1、 大きめのボウルにフェンネル、カブ、オレンジ、フロリダグレープフルーツ、オリーブオイル大さじ2、米酢、パセリを入れる。塩と胡椒で味を調え、冷蔵庫で冷やす。
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2、大きめのフライパンを中火で熱し、オリーブオイル大さじ2をひく。
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3、白身魚の切り身に塩・胡椒をし、フライパンにのせ、完全に火が通るまで片面2～3分ずつ焼く。
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4、1でつくったサラダと一緒にお皿に盛り付ける。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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