<\/p>\n\n\n\n
１．<\/p>
グレープフルーツは皮をむき、ザク切りにする。<\/p>
２．マリネ用のグレープフルーツを細かくほぐし、塩、粒マスタードを混ぜておく。
３．<\/p>
サーモンは2〜3等分にカットして塩をふり、熱したフライパンで色よく焼き、（2）に漬け込む。
４．<\/p>
ベビーリーフ、ちぎったクレソン、チコリを水に放し、パリッとさせる。<\/p>
器に水気をきった（4）、（1）、（3）を盛り合わせる。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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