<\/p>\n\n\n\n
１．グレープフルーツは皮をむき、小房に分ける。パプリカは縦6〜8等分に切り、さらに斜めに2等分に切る。マリネ液を合わせておく。
２．<\/p>
熱したフライパンにオリーブ油を入れ、パプリカを中火で1、2分炒め、塩、こしょうで下味をつける。熱いまま、マリネ液に入れる。
３．<\/p>
粗熱がとれたら、グレープフルーツを加えてそのまま、冷まし、器に盛りつける。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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