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1. ボウルにそば粉・ベーキングパウダー・砂糖を入れ混ぜ合わせる。別のボウルに、グレープフルーツジュース・バニラエッセンス・牛乳を入れ混ぜ合わせる。<\/p>
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2. そば粉のボウルに、混ぜたジュース類を入れ、滑らかになるまでかき混ぜる。
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3. フライパンに大さじ2程度の生地を流し込み、片面30秒～60秒程度焼く。（生地は輪切りにしたグレープフルーツぐらいの大きさにする）<\/p>
4. リンゴの皮をむくようにフロリダグレープフルーツの皮をむき、実をスライスする。トッピングにバナナやヨーグルト・ナッツなどを添えて完成。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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