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１．グレープフルーツは両端を切り取ったあと横半分に切りナイフで果肉を切り取る。両端はカップの底に使う。果肉は一口大に切る。<\/p>
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２．鍋にAの材料を煮立たせ、火を止めたら濡れ布巾の上で少し冷まし、Bを加えよくかき混ぜたあとトレーに流し入れ冷蔵庫で冷やしておく。
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３．レタスやサラダケールは手で食べやすい大きさにちぎり、チーズは1㎝ほどの角切り、トマトとオリーブは1\/2にカットする。
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４．グレープフルーツカップに3とゆでエビを盛りつけ、フォークでクラッシュした2のジュレとアマニ油（もしくはオリーブ油）をかける。<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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