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白菜を1\/4に切り、芯の部分から外します。一口大に切ります。大きなボウルに入れて塩と混ぜ合わせます。白菜に重しをのせ、1時間以上そのままにします。白菜をざるに移してよく洗います。マイクロプレーンおろし器を使ってニンニクと生姜を一緒におろし、ゴチュガルと砂糖を加えてよく混ぜ合わせます。
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フロリダ グレープフルーツの房と皮、残りのすべての材料を白菜と合わせ、ペーストに加えてしっかりと混ぜ合わせます。きれいなメイソンジャーに入れてしっかりと密閉し、乾燥した冷暗所に1週間保管します。出来上がったら、ジャーを冷蔵庫に入れてください。一度開封したら冷蔵庫で保存してください。 <\/p>\n\t\t<\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
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