<\/p>\n\n\n\n
<\/p>
①豚肩ブロックはタコ糸でしばり、ポリ袋などに調味料Aとともに合わせ、一晩冷蔵庫で漬け込む。<\/p>
②圧力鍋に①を調味料ごと入れ、粗みじん切りにした玉ねぎを加える。〔圧力15分〕にセットする。<\/p>
③圧力が下がったらお肉を取り出し、ホイルに包んで休ませる。<\/p>
粗熱が取れたらスライスして、お好みでソースを添えて下さい。<\/p>
<\/p>
★搾りたてグレープフルーツの酵素の力で、ジューシーなお肉に。スルスルとカットできる柔らかさ。<\/p>
★残ったスープは、煮詰めてソースにしたり、またカレーのベースなど、アレンジにも役立ちます。 <\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
\u6750\u6599 \u8abf\u7406\u6cd5<\/p>\n","protected":false},"featured_media":1298,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18,19],"health-categories":[51,24],"recipe-ingredients":[],"recipe-courses":[13],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipes\/1297"}],"collection":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":4,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipes\/1297\/revisions"}],"predecessor-version":[{"id":1302,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipes\/1297\/revisions\/1302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/media\/1298"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=1297"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=1297"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=1297"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=1297"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=1297"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=1297"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=1297"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=1297"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}