{"id":3566,"date":"2022-06-23T18:36:18","date_gmt":"2022-06-23T09:36:18","guid":{"rendered":"https:\/\/www.floridacitrus.jp\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=3566"},"modified":"2022-07-25T18:07:14","modified_gmt":"2022-07-25T09:07:14","slug":"skin-health","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/skin-health\/","title":{"rendered":"\u808c\u306e\u5065\u5eb7\u3068\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4"},"content":{"rendered":"\n<p>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3084100\uff05\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u8eab\u4f53\u3084\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u306e\u5065\u5eb7\u306b\u8ca2\u732e\u3059\u308b\u591a\u304f\u306e\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u6709\u76ca\u306a\u690d\u7269\u5316\u5408\u7269\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002 <\/p>\n\n\n<h2>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u7f8e\u808c\u52b9\u679c<\/h2>\n\n\n<p>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3084100\uff05\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3092\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3084\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u6c34\u5206\u306f\u3001\u808c\u306e\u6f64\u3044\u3092\u4fdd\u3064\u3068\u540c\u6642\u306b\u3001<a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/grapefruit-health-nutrition\/vitamin-c\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u3084<a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/grapefruit-health-nutrition\/phytonutrients\/\">\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9<\/a>\u3068\u547c\u3070\u308c\u308b\u690d\u7269\u6027\u8272\u7d20\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u4f9b\u7d66\u3057\u3001\u808c\u306e\u82e5\u3005\u3057\u3044\u8f1d\u304d\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<h2>\u808c\u3078\u306e\u52b9\u679c<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/grapefruit-health-nutrition\/vitamin-c\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u2013 \u808c\u306e\u30cf\u30ea\u3092\u7dad\u6301\u3057\u3001\u8001\u5316\u3092\u9632\u3050\u5f79\u5272\u3092\u6301\u3064\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u307e\u3059<sup>1<\/sup><\/li>\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/grapefruit-health-nutrition\/phytonutrients\/\">\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9<\/a>\u2013 \u91cd\u8981\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u03b2-\u30ab\u30ed\u30c6\u30f3\u306a\u3069\u306e\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306f\u3001\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059<sup>2-4<\/sup><\/li>\n<li>\u6c34\u5206&nbsp;\u2013 \u808c\u306e\u30cf\u30ea\u3092\u4fdd\u3061\u3001\u30b7\u30ef\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u808c\u306b\u9069\u5207\u306a\u6c34\u5206\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<sup>5<\/sup><\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><br>\n<!-- wp:fdoc\/references --><\/p>\n<div class=\"wp-block-fdoc-references\">\n<h2 class=\"wp-block-fdoc-references__heading\">\u51fa\u5178<\/h2>\n<ol class=\"wp-block-fdoc-references__list\">\n<li>\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1529-8019.2007.00145.x\">Burke. Dermatologic Therapy. 2007;20:314-321.<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10654620\/\">Lee et al. Proc Soc Exp Biol Med. 2000;223:170-174.<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23053552\/\">Stahl et al. Am J Clin Nutr. 2012; 96:1179S-1184S.<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21297913\/\">Terao et al. J Clin Biochem Nutr. 2011;48(1):57-62.<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/www.researchgate.net\/publication\/280640459_Dietary_water_affects_human_skin_hydration_and_biomechanics\">Palma et al. Clinical, Cosmetic and Investigational Dermatology. 2015:8 413\u2013421.<\/a><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<p><!-- \/wp:fdoc\/references --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3084100\uff05\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u8eab\u4f53\u3084\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u306e\u5065\u5eb7\u306b\u8ca2\u732e\u3059\u308b\u591a\u304f\u306e\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u6709\u76ca\u306a\u690d\u7269\u5316\u5408\u7269\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002 \u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u7f8e\u808c\u52b9\u679c \u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3084100\uff05 [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"fdoc_news_category_id":"","fdoc_growers_feed_title":"","fdoc_resource_category_id":""},"nutrition-categories":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3566"}],"collection":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages"}],"about":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":10,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3566\/revisions"}],"predecessor-version":[{"id":3583,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3566\/revisions\/3583"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/media?parent=3566"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-categories?post=3566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}