{"id":3343,"date":"2022-07-01T03:31:00","date_gmt":"2022-06-30T18:31:00","guid":{"rendered":"https:\/\/www.floridacitrus.jp\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=3343"},"modified":"2023-12-26T14:20:58","modified_gmt":"2023-12-26T05:20:58","slug":"grapefruit-nutrition","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/grapefruit-nutrition\/","title":{"rendered":"\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u6804\u990a\u6210\u5206"},"content":{"rendered":"\n<p>\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3092\u306f\u3058\u3081\u3001\u30d3\u30bf\u30df\u30f3\uff21\u3001\u8449\u9178\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3001\u591a\u304f\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6599\u7406\u306e\u98df\u6750\u3068\u3057\u3066\u3082\u5927\u6d3b\u8e8d\u3002\u307b\u3069\u3088\u3044\u7518\u3055\u3068\u9178\u3063\u3071\u3055\u3067\u3001\u6bce\u65e5\u306e\u98df\u5353\u306b\u5f69\u308a\u3092\u4e0e\u3048\u308b\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306f\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u6700\u9069\u306e\u30d5\u30eb\u30fc\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3001\u304a\u3088\u3073100%\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u305d\u3057\u3066\u98df\u7269\u7531\u6765\u306e\u6804\u990a\u7d20\u306e\u5b9d\u5eab\u3067\u3059\u3002\u4f59\u5206\u306a\u8102\u8cea\u3001\u5869\u5206\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u306f\u4e00\u5207\u306a\u304f\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u7dad\u6301\u306a\u3069\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<img decoding=\"async\" alt=\"\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u6804\u990a\u6210\u5206\" src=\"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-content\/uploads\/sites\/9\/2022\/06\/grapefruit-nutrition.jpg\">\n<p style=\"font-size:80%;margin-top:0\">*1 \u65e5\u672c\u4eba\uff0812\u624d\u4ee5\u4e0a\uff09\u306e1\u65e5\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\uff1a85mg\uff08\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d2010\uff09\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c41\u500b\uff08300g\u30fb\u53ef\u98df\u90e8210g\u306e\u5834\u5408\uff09\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\uff1a76mg\uff08\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u300d2010\uff09*2 \u5927\u962a\u5927\u5b66\u86cb\u767d\u8cea\u7814\u7a76\u6240\u6c38\u4e95\u6559\u6388\u306e\u30e9\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u305f\u7814\u7a76\u767a\u8868\uff082005\u5e74\uff09*3 \u30b8\u30e7\u30f3\u30ba\u30fb\u30db\u30d7\u30ad\u30f3\u30b9\u5927\u5b66 \uff08USA\uff09\u306b\u3088\u308b\u80a5\u6e80\u7537\u602715\u4eba\u3001\u5973\u602730\u4eba\u306b\u3088\u308b\u5b9f\u9a13\u7d50\u679c<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/grapefruit-health-nutrition\/vitamin-c\/\">\u30d3\u30bf\u30df\u30f3C<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/grapefruit-health-nutrition\/vitamin-b1-thiamin\/\">\u30d3\u30bf\u30df\u30f3B1\uff08\u30c1\u30a2\u30df\u30f3\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/grapefruit-health-nutrition\/potassium\/\">\u30ab\u30ea\u30a6\u30e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/grapefruit-health-nutrition\/phytonutrients\/\">\u690d\u7269\u6804\u990a\u7d20<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/grapefruit-health-nutrition\/fiber\/\">\u98df\u7269\u7e4a\u7dad<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u53ef\u98df\u90e8100g\u3042\u305f\u308a\u306e\u6804\u990a\u6210\u5206 (\u516b\u8a02\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u3088\u308a)<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>40 kcal<\/td><\/tr><tr><td>\u6c34\u5206<\/td><td>89 g<\/td><\/tr><tr><td>\u305f\u3093\u3071\u304f\u8cea<\/td><td>0.9 g<\/td><\/tr><tr><td>\u8102\u8cea<\/td><td>0.1 g<\/td><\/tr><tr><td>\u70ad\u6c34\u5316\u7269<\/td><td>9.6 g<\/td><\/tr><tr><td>\u7070\u5206<\/td><td>0.4 g<\/td><\/tr><tr><td>\u98fd\u548c\u8102\u80aa\u9178<\/td><td>&#8211; g<\/td><\/tr><tr><td>\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td><td>&#8211; g<\/td><\/tr><tr><td>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/td><td>0 g<\/td><\/tr><tr><td>\u98df\u7269\u7e4a\u7dad<\/td><td>0.6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u30d3\u30bf\u30df\u30f3<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u03b2\u30ab\u30ed\u30c6\u30f3<\/td><td>400 \u03bcg<\/td><\/tr><tr><td>E<\/td><td>0.3 mg<\/td><\/tr><tr><td>B1<\/td><td>0.07 mg<\/td><\/tr><tr><td>B2<\/td><td>0.03 mg<\/td><\/tr><tr><td>\u30ca\u30a4\u30a2\u30b7\u30f3<\/td><td>0.3 mg<\/td><\/tr><tr><td>B6<\/td><td>0.04 mg<\/td><\/tr><tr><td>\u8449\u9178<\/td><td>15 \u03bcg<\/td><\/tr><tr><td>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td><td>0.39 mg<\/td><\/tr><tr><td>C<\/td><td>36 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7121\u6a5f\u8cea<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30ca\u30c8\u30ea\u30a6\u30e0<\/td><td>1 mg<\/td><\/tr><tr><td>\u30ab\u30ea\u30a6\u30e0<\/td><td>140 mg<\/td><\/tr><tr><td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td><td>15 mg<\/td><\/tr><tr><td>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td><td>9 mg<\/td><\/tr><tr><td>\u30ea\u30f3<\/td><td>17 mg<\/td><\/tr><tr><td>\u9244<\/td><td>Tr<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3092\u306f\u3058\u3081\u3001\u30d3\u30bf\u30df\u30f3\uff21\u3001\u8449\u9178\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3001\u591a\u304f\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6599\u7406\u306e\u98df\u6750\u3068\u3057\u3066\u3082\u5927\u6d3b\u8e8d\u3002\u307b\u3069\u3088\u3044\u7518\u3055\u3068\u9178\u3063\u3071\u3055\u3067\u3001\u6bce [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"nutrition-categories":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3343"}],"collection":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages"}],"about":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":10,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3343\/revisions"}],"predecessor-version":[{"id":4744,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/3343\/revisions\/4744"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/media?parent=3343"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/nutrition-categories?post=3343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}