{"id":4455,"date":"2023-06-09T16:05:10","date_gmt":"2023-06-09T07:05:10","guid":{"rendered":"https:\/\/www.floridacitrus.jp\/grapefruit\/?post_type=fdoc-recipe&#038;p=4455"},"modified":"2024-06-05T06:12:25","modified_gmt":"2024-06-04T21:12:25","slug":"yogurt-charlotte","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.jp\/grapefruit\/recipes\/yogurt-charlotte\/","title":{"rendered":"\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30e8\u30fc\u30b0\u30eb\u30c8\u30b7\u30e3\u30eb\u30ed\u30c3\u30c8"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u679c\u6c41\u305f\u3063\u3077\u308a\u306e\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u30eb\u30d3\u30fc&amp;\u30db\u30ef\u30a4\u30c8\u3092\u3075\u3093\u3060\u3093\u306b\u4f7f\u7528\u3057\u305f\u3001\u6fc3\u539a\u30e8\u30fc\u30b0\u30eb\u30c8\u30e0\u30fc\u30b9\u306e\u30b7\u30e3\u30eb\u30ed\u30c3\u30c8\u3002\u30d5\u30ed\u30ea\u30c0\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u304a\u3044\u3057\u3055\u304c\u304e\u3085\u3063\u3068\u8a70\u307e\u3063\u305f\u4e00\u62bc\u3057\u30ec\u30b7\u30d4\u3067\u3059!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u6750\u6599\uff0815cm\u30bb\u30eb\u30af\u30eb1\u53f0\u5206\uff09<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>\u3010\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30bc\u30ea\u30fc\u3011<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u30d5\u30ed\u30ea\u30c0\u7523\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4 \u30eb\u30d3\u30fc \u2026 60g<\/li>\r\n<li>\u677f\u30bc\u30e9\u30c1\u30f3\u2026 2.5g(1\u679a)<\/li>\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u679c\u6c41(\u30ec\u30b7\u30d4\u53c2\u7167) \u2026 70ml<\/li>\r\n<li>\u30b3\u30a2\u30f3\u30c8\u30ed\u30fc 40% \u2026 \u5c0f\u3055\u30581<\/li>\r\n<li>\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u2026 25g<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u3010\u30d3\u30b9\u30ad\u30e5\u30a4\u3011<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u5375\u767d \u2026 L\u73892\u500b\u5206<\/li>\r\n<li>\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6 \u2026 55g<\/li>\r\n<li>\u5375\u9ec4 \u2026 L\u73892\u500b\u5206<\/li>\r\n<li>\u8584\u529b\u7c89\u2026 50g<\/li>\r\n<li>\u30aa\u30ea\u30b4\u7cd6\u5165\u308a\u7c89\u7cd6 \u2026 \u9069\u91cf<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u3010\u6750\u6599\u3011<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8 \u2026 250g<\/li>\r\n<li>\u751f\u30af\u30ea\u30fc\u30e0\u2026 200ml<\/li>\r\n<li>\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u2026 75g<\/li>\r\n<li>\u677f\u30bc\u30e9\u30c1\u30f3\u2026 4.5g<\/li>\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u679c\u6c41 \u2026 10ml<\/li>\r\n<li>\u30b3\u30a2\u30f3\u30c8\u30ed\u30fc 40% \u2026 10ml<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u3010\u4ed5\u4e0a\u3052\u3011<\/li>\r\n<li>\u00a0<\/li>\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u679c\u6c41 \u2026 15ml<\/li>\r\n<li>\u30ca\u30d1\u30fc\u30b8\u30e5\u2026 20g<\/li>\r\n<li>\u30b3\u30a2\u30f3\u30c8\u30ed\u30fc 40% \u2026 \u5c0f\u3055\u30581.5<\/li>\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4(\u30db\u30ef\u30a4\u30c8\u3001\u30eb\u30d3\u30fc) \u2026 \u9069\u91cf<\/li>\r\n<li>\u30ca\u30d1\u30fc\u30b8\u30e5\u2026 \u9069\u91cf<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u8abf\u7406\u6cd5<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>\u3010\u4e0b\u6e96\u5099\u3011<br \/>\u30fb\u30bc\u30ea\u30fc\u3084\u30e0\u30fc\u30b9\u3092\u4f5c\u308b\u969b\u306f\u3001\u5148\u306b\u30bc\u30e9\u30c1\u30f3\u3092\u6c37\u6c34\u3067\u3075\u3084\u304b\u3057\u3066\u304a\u304f\u3002<\/p>\r\n<p>\u30fb\u76ee\u5b89\u3068\u3057\u3066\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306f\u30eb\u30d3\u30fc\u3001\u30db\u30ef\u30a4\u30c8\u3092\u305d\u308c\u305e\u308c1\u500b\u305a\u3064\u4f7f\u3044\u307e\u3059\u3002\u6700\u521d\u306b\u30bc\u30ea\u30fc\u306e\u5de5\u7a0b\u30101\u3011\u306e\u4f5c\u696d\u3092\u884c\u3063\u3066\u304a\u304f\u3068\u3001\u305d\u306e\u5f8c\u306e\u4f5c\u696d\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3048\u307e\u3059\u3002<\/p>\r\n<p>\u30fb\u30d3\u30b9\u30ad\u30e5\u30a4\u751f\u5730\u7528\u306e\u7d5e\u308a\u888b\u306b\u53e3\u91d1\u3092\u30bb\u30c3\u30c8\u3057\u3066\u304a\u304f\u3002<\/p>\r\n<p>\u30fb\u30d3\u30b9\u30ad\u30e5\u30a4\u3092\u4f5c\u308a\u59cb\u3081\u308b\u524d\u306b\u3001\u30aa\u30fc\u30d6\u30f3\u3092180\u2103\u306b\u4e88\u71b1\u3057\u3066\u304a\u304f\u3002<br \/><br \/>\u3010\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30bc\u30ea\u30fc\u3011<\/p>\r\n<p>1\uff0e\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306f\u3001\u5916\u76ae\u3068\u8584\u76ae\u3092\u30ca\u30a4\u30d5\u3067\u5265\u304d\u3001\u679c\u8089\u3092\u4e00\u623f\u305a\u3064\u53d6\u308a\u51fa\u3057\u30d0\u30c3\u30c8\u306b\u4e26\u3079\u3066\u7f6e\u304f\u3002<\/p>\r\n<p>\u679c\u6c41\u304c\u3053\u307c\u308c\u308b\u306e\u3067\u30dc\u30a6\u30eb\u306e\u4e0a\u3067\u4f5c\u696d\u3092\u884c\u3046\u3002<\/p>\r\n<p>\u679c\u8089\u3092\u53d6\u308a\u7d42\u308f\u3063\u305f\u3089\u8584\u76ae\u3092\u624b\u3067\u7d5e\u308a\u3001\u679c\u6c41\u3092\u30dc\u30a6\u30eb\u306b\u7d5e\u308a\u5165\u308c\u308b\u3002<\/p>\r\n<p>30\u5206\u7a0b\u5ea6\u305f\u3064\u3068\u30d0\u30c3\u30c8\u306e\u679c\u8089\u304b\u3089\u3082\u679c\u6c41\u304c\u3067\u3066\u304f\u308b\u306e\u3067\u30dc\u30a6\u30eb\u306b\u79fb\u3057\u3066\u304a\u304f\u3002<br \/><br \/>2\uff0e<\/p>\r\n<p>12cm\u30bb\u30eb\u30af\u30eb\u306e\u7247\u5074\u306b\u30e9\u30c3\u30d7\u3092\u3074\u3063\u305f\u308a\u3068\u8cbc\u3063\u3066\u304a\u304f\u3002<\/p>\r\n<p>\u30bb\u30eb\u30af\u30eb\u7528\u306e\u677f\u306e\u4e0a\u306b\u3001\u30e9\u30c3\u30d7\u306e\u9762\u3092\u4e0b\u306b\u3057\u3066\u304a\u3044\u3066\u304a\u304f\u3002<br \/><br \/>3\uff0e<\/p>\r\n<p>\u6c37\u6c34\u3067\u3075\u3084\u304b\u3057\u3066\u304a\u3044\u305f\u677f\u30bc\u30e9\u30c1\u30f3\u306e\u6c34\u6c17\u3092\u5207\u3063\u3066\u304a\u304f\u3002<br \/><br \/>4\uff0e<\/p>\r\n<p>\u679c\u8089\u3092\u534a\u5206\u306b\u30ab\u30c3\u30c8\u3057\u3001\u934b\u306b\u679c\u6c41\u3001\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3068\u3068\u3082\u306b\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u5468\u308a\u304c\u3075\u3064\u3075\u3064\u3057\u305f\u3089\u706b\u3092\u5f31\u3081\u30661\u5206\u9593\u5f31\u52a0\u71b1\u3002<\/p>\r\n<p>\u706b\u3092\u6b62\u3081\u3001\u30b3\u30a2\u30f3\u30c8\u30ed\u30fc\u3068\u30bc\u30e9\u30c1\u30f3\u3092\u5165\u308c\u3066\u3001\u30b4\u30e0\u30d9\u30e9\u3067\u305d\u3063\u3068\u6df7\u305c\u308b\u3002<\/p>\r\n<p>\u679c\u8089\u304c\u716e\u5d29\u308c\u308b\u306e\u3067\u3001\u3053\u306e\u4f5c\u696d\u306f\u306a\u308b\u3079\u304f\u679c\u8089\u3092\u89e6\u3089\u306a\u3044\u3088\u3046\u306b\u884c\u3046\u3002\u7c97\u71b1\u3092\u53d6\u308b\u3002<br \/><br \/><\/p>\r\n<p>5.\u30101\u3011\u306e\u30bb\u30eb\u30af\u30eb\u306b\u3001\u7c97\u71b1\u306e\u53d6\u308c\u305f(\u5ba4\u6e29\u3050\u3089\u3044)\u679c\u8089\u3092\u305d\u3063\u3068\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u304f\u3044\u53d6\u3063\u3066\u4e26\u3079\u308b\u3002<\/p>\r\n<p>\u30bc\u30ea\u30fc\u6db2\u3092\u305d\u3063\u3068\u6ce8\u3050\u3002\u51b7\u51cd\u5eab\u30671\u6642\u9593\u5f31(\u30bc\u30ea\u30fc\u304c\u51cd\u3089\u306a\u3044\u7a0b\u5ea6)\u307b\u3069\u51b7\u3084\u3059\u3002<br \/><br \/><\/p>\r\n<p>\u3010\u30d3\u30b9\u30ad\u30e5\u30a4\u3011<\/p>\r\n<p>1\uff0e\u5929\u677f\u306b\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u304f\u3002\u3053\u306e\u3068\u304d\u3001\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306e\u4e0b\u306b\u4e38\u30c7\u30b3\u578b\u7528\u306e\u6577\u7d19\u3092\u6577\u304f\u3002<\/p>\r\n<p>\u5074\u9762\u7528\u306e\u6577\u7d19\u306f\u3001\u9577\u3055\u3092\u534a\u5206\u306b\u5207\u3063\u3066\u5199\u771f\u306e\u3088\u3046\u306b\u4e26\u3079\u3066\u304a\u304f\u3002<br \/><br \/><\/p>\r\n<p>2\uff0e\u5375\u767d\u3092\u30cf\u30f3\u30c9\u30df\u30ad\u30b5\u30fc\u3067\u8efd\u304f\u6ce1\u7acb\u3066\u3066\u7de9\u3081\u3001\u30ec\u30b7\u30d4\u306e1\/3\u91cf\u306e\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u52a0\u3048\u3066\u6ce1\u7acb\u3066\u308b\u3002<\/p>\r\n<p>\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u51fa\u305f\u3089\u6b8b\u308a\u306e\u534a\u91cf\u3092\u52a0\u3048\u3066\u3001\u3057\u3063\u304b\u308a\u3057\u3066\u304d\u305f\u3089\u3055\u3089\u306b\u6b8b\u308a\u3092\u52a0\u3048\u3066\u56fa\u3044\u30e1\u30ec\u30f3\u30b2\u3092\u4f5c\u308b\u3002<br \/><br \/><\/p>\r\n<p>3\uff0e\u5375\u9ec4\u3092\u52a0\u3048\u3001\u5375\u767d\u304c\u898b\u3048\u306a\u308b\u7a0b\u5ea6\u306b\u7d20\u65e9\u304f\u3056\u3063\u3068\u6df7\u305c\u308b\u3002<br \/><br \/><\/p>\r\n<p>4\uff0e\u3075\u308b\u3044\u306b\u304b\u3051\u305f\u7c89\u3092\u4e00\u5ea6\u306b\u52a0\u3048(\u3055\u3089\u306b\u3075\u308b\u3044\u306b\u304b\u3051\u306a\u304c\u3089\u884c\u3046\u306e\u304c\u30d9\u30b9\u30c8)\u3001\u30b4\u30e0\u30d9\u30e9\u3067\u5207\u308b\u3088\u3046\u306b\u3055\u3055\u3063\u3068\u5e95\u304b\u3089\u6df7\u305c\u308b\u3002\u6c7a\u3057\u3066\u6df7\u305c\u3059\u304e\u306a\u3044\u3053\u3068\u3002<br \/><br \/><\/p>\r\n<p>5\uff0e\u7c89\u304c\u898b\u3048\u306a\u304f\u306a\u3063\u305f\u3089\u7d42\u4e86\u3002\u30e1\u30ec\u30f3\u30b2\u304c\u82e5\u5e72\u6b8b\u3063\u3066\u3044\u3066\u3082\u826f\u3044\u3002<\/p>\r\n<p>1cm\u306e\u4e38\u53e3\u91d1\u3092\u3064\u3051\u305f\u7d5e\u308a\u888b\u306b\u5165\u308c\u308b\u3002\u3053\u306e\u3068\u304d\u3001\u30b4\u30e0\u30d9\u30e9\u3092\u3075\u3061\u306b\u64e6\u308a\u4ed8\u3051\u305f\u308a\u3057\u3066\u751f\u5730\u3092\u3064\u3076\u3055\u306a\u3044\u3088\u3046\u306b\u5165\u308c\u308b\u3002<br \/><br \/><\/p>\r\n<p>6\uff0e\u6577\u7d19\u3092\u76ee\u5b89\u306b\u3001\u5074\u9762\u7528\u306f\u659c\u3081\u306b\u7d5e\u308b\u3002<br \/><br \/><\/p>\r\n<p>7\uff0e\u3075\u305f\u306f\u3001\u5916\u5074\u304b\u3089\u5185\u5074\u3078\u3057\u305a\u304f\u72b6\u306b\u7d5e\u308b\u3002\u5e95\u751f\u5730\u7528\u306f\u3001\u76f4\u5f8414cm\u306e\u5186\u306b\u306a\u308b\u3088\u3046\u306b\u6e26\u5dfb\u304d\u72b6\u306b\u7d5e\u308b\u3002<br \/><br 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\/><\/p>\r\n<p>10\uff0e\u30bb\u30eb\u30af\u30eb\u306b\u8584\u304f\u6cb9\u8102(\u30d0\u30bf\u30fc\u3084\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u3001\u30b9\u30d7\u30ec\u30fc\u30aa\u30a4\u30eb\u306a\u3069\uff1a\u5206\u91cf\u5916)\u3092\u5857\u308a\u3001\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6(\u5206\u91cf\u5916)\u3092\u307e\u3076\u3057\u3066\u304a\u304f\u3002\u578b\u304b\u3089\u5916\u3059\u3068\u304d\u306b\u3079\u3063\u3068\u308a\u304f\u3063\u3064\u304b\u306a\u3044\u3002<br \/><br \/><\/p>\r\n<p>11\uff0e\u5074\u9762\u3068\u5e95\u9762\u306b\u9699\u9593\u304c\u306a\u308b\u3079\u304f\u3067\u304d\u306a\u3044\u3088\u3046\u306b\u3001\u751f\u5730\u3092\u6577\u304d\u8a70\u3081\u308b\u3002<br \/><br 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