{"id":440,"date":"2018-06-05T14:18:34","date_gmt":"2018-06-05T18:18:34","guid":{"rendered":"https:\/\/www.floridacitrus.jp\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=440"},"modified":"2025-09-20T05:30:57","modified_gmt":"2025-09-19T20:30:57","slug":"phytonutrients","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.jp\/grapefruit\/health-nutrition\/phytonutrients\/","title":{"rendered":"\u690d\u7269\u6804\u990a\u7d20\uff08\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\uff09"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u690d\u7269\u6027\u6804\u990a\u7d20\uff08\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\uff09\u306f\u305d\u306e\u540d\u306e\u901a\u308a\u690d\u7269\u7531\u6765\u306e\u6804\u990a\u7d20\u3067\u3001\u69d8\u3005\u306a\u5065\u5eb7\u4fc3\u9032\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u30ac\u30f3\u3084\u305d\u306e\u4ed6\u75be\u60a3\u3001\u8001\u5316\u306a\u3069\u306e\u521d\u671f\u6bb5\u968e\u3067\u5171\u901a\u3057\u3066\u8d77\u3053\u308b\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u304a\u3088\u3073\u305d\u306e100\uff05\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3084\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306a\u3069\u3001\u6570\u591a\u304f\u306e\u690d\u7269\u6027\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<p class=\"wp-block-paragraph\"><em>\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u898b\u3089\u308c\u308b\u8d64\u3084\u30aa\u30ec\u30f3\u30b8\u3001\u9ec4\u8272\u306a\u3069\u306e\u8272\u306f\u3001\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u03b2\u30ab\u30ed\u30c6\u30f3\u3001\u30ea\u30b3\u30d4\u30f3\u3001\u30eb\u30c6\u30a4\u30f3\u3001\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306a\u3069\u304c\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3067\u3001\u30eb\u30d3\u30fc\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u7279\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<sup>1<\/sup><\/li>\r\n<li>\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u4f53\u5185\u3067\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u3001\u751f\u6b96\u3084\u6210\u9577\u3001\u514d\u75ab\u3001\u8996\u529b\u306e\u7dad\u6301\u306a\u3069\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<sup>2,3<\/sup><\/li>\r\n<li>\u30eb\u30d3\u30fc\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u3001\u30c8\u30de\u30c8\u306e\u8d64\u307f\u3067\u3082\u304a\u306a\u3058\u307f\u306e\u30ea\u30b3\u30d4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30ea\u30b3\u30d4\u30f3\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306e\u4e2d\u3067\u3082\u7279\u306b\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<sup>4<\/sup> \u307e\u305f\u3001\u4e00\u90e8\u7814\u7a76\u3067\u306f\u30ea\u30b3\u30d4\u30f3\u304c\u524d\u7acb\u817a\u304c\u3093\u3084\u80ba\u304c\u3093\u306a\u3069\u3001\u4e00\u90e8\u306e\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<sup>4<\/sup><\/li>\r\n<li>\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u7d30\u80de\u9593\u306e\u60c5\u5831\u4f1d\u9054\u3092\u4fc3\u9032\u3057\u3001\u514d\u75ab\u6a5f\u69cb\u3092\u88dc\u52a9\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u90e8\u7814\u7a76\u3067\u306f\u3001\u7279\u5b9a\u306e\u6162\u6027\u75be\u60a3\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<sup>3<\/sup><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u67d1\u6a58\u985e\u306e\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u542b\u6709\u91cf\u306f\u3001\u54c1\u7a2e\u3084\u683d\u57f9\u74b0\u5883\u3001\u719f\u5ea6\u3001\u53ce\u7a6b\u5f8c\u306e\u4fdd\u5b58\u65b9\u6cd5\u3001\u52a0\u5de5\u6cd5\u306a\u3069\u3001\u69d8\u3005\u306a\u8981\u56e0\u306b\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3067\u306f\u3001\u30ea\u30b3\u30d4\u30f3\u304c\u542b\u307e\u308c\u308b\u30eb\u30d3\u30fc\u7a2e\u306e\u307f\u304c\u30d3\u30bf\u30df\u30f3A\u306e\u63a5\u7a2e\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u30eb\u30d3\u30fc\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u534a\u5206\u3001\u3082\u3057\u304f\u306f\u30b3\u30c3\u30d71\u676f\uff08240mL\uff09\u306e100\uff05\u30b8\u30e5\u30fc\u30b9\u3067\u5f97\u3089\u308c\u308b\u30d3\u30bf\u30df\u30f3A\u306f\u3001\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u6442\u53d6\u91cf\u306e\u7d04\uff12\uff5e5%\u307b\u3069\u306b\u306a\u308a\u307e\u3059\u3002<sup>*<\/sup><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<p class=\"wp-block-paragraph\"><em> \u30d5\u30e9\u30dc\u30ce\u30a4\u30c9<\/em><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u3001\u8d64\u30ef\u30a4\u30f3\u306b\u542b\u307e\u308c\u308b\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3084\u3001\u7dd1\u8336\u306e\u30ab\u30c6\u30ad\u30f3\u306a\u3069\u3067\u77e5\u3089\u308c\u308b\u3001\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306e\u591a\u304f\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u3082\u591a\u304f\u542b\u307e\u308c\u308b\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306f\u30ca\u30ea\u30f3\u30b2\u30cb\u30f3\u3067\u3001\u305d\u306e\u6b21\u306b\u591a\u3044\u306e\u304c\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u3067\u3059\u3002<sup>5<\/sup><\/li>\r\n<li>\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306e\u4e2d\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u6297\u708e\u75c7\u4f5c\u7528\u3001\u5fc3\u6a5f\u80fd\u4fdd\u8b77\u4f5c\u7528\u306a\u3069\u304c\u3042\u308b\u3082\u306e\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u69d8\u3005\u306a\u75be\u75c5\u3084\u3001\u75c7\u72b6\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<sup>6-11<\/sup><\/li>\r\n<li>\u66f4\u5e74\u671f\u3092\u8fce\u3048\u305f\u5065\u5eb7\u306a\u5973\u6027\u3092\u8ffd\u3063\u305f\u8abf\u67fb\u3067\u306f\u3001100\uff05\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u306e\u63a5\u7a2e\u3068\u3001\u52d5\u8108\u786c\u5316\u306e\u6539\u5584\u304c\u95a2\u9023\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002<sup>12<\/sup>\u3000\u52d5\u8108\u786c\u5316\u306f\u8001\u5316\u3068\u3068\u3082\u306b\u9032\u884c\u3057\u3001\u5fc3\u81d3\u767a\u4f5c\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u5897\u5927\u3055\u305b\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6539\u5584\u52b9\u679c\u306f\u3001\u4e3b\u306b\u30ca\u30ea\u30f3\u30b2\u30cb\u30f3\u306b\u3088\u308b\u3082\u306e\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.jp\/grapefruit\/nutrition\/nutrition-facts\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>\u6804\u990a\u3068\u5065\u5eb7\u52b9\u679c\u3078\u623b\u308b<\/span>\n                    <\/span>\n                <\/a>\n            <\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">\u51fa\u5178<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li>USDA National Nutrient Database for Standard Reference, Release 28 (slightly revised). US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory; May 2016.<a href=\"https:\/\/ndb.nal.usda.gov\/ndb\" target=\"_blank\" rel=\"noopener\">https:\/\/ndb.nal.usda.gov\/ndb<\/a><\/li>\r\n<li>Carotenoids, In: Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. Institute of Medicine. The National Academies Press, Washington, DC. 2000.<\/li>\r\n<li>Vitamin A, In: Dietary Reference Intakes. Institute of Medicine. The National Academies Press, Washington, DC. 2006.<\/li>\r\n<li>Linus Pauling Micronutrient Information Center. Oregon State University.<a href=\"http:\/\/lpi.oregonstate.edu\/mic\/dietary-factors\/phytochemicals\/carotenoids\" target=\"_blank\" rel=\"noopener\">http:\/\/lpi.oregonstate.edu\/mic\/dietary-factors\/phytochemicals\/carotenoids<\/a><\/li>\r\n<li>Bhagwat, Haytowitz. USDA Database for the Flavonoid Content of Selected Foods Release 3.2. In. Beltsville, MD: Unites States Department of Agriculture; 2015.<\/li>\r\n<li>Rangel-Huerta et al. J Nutr. 2015;145(8):1808-1816.<\/li>\r\n<li>Milenkovic et al. PLoS One. 2011;6(11):e26669.<\/li>\r\n<li>Morand et al. Am J Clin Nutr. 2011;93:73\u201380.<\/li>\r\n<li>Rendeiro et al. Br J Nutr. 2017;116(12):1999-2010.<\/li>\r\n<li>Napoleone et al. Thrombosis Research. 2013;132(2):288-292.<\/li>\r\n<li>Gorinstein et al. J Agric Food Chem. 2004;52(16):5215-5222.<\/li>\r\n<li>Habauzit et al. Am J Clin Nutr. 2015;102:66-74.<\/li>\r\n<\/ol>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>\u690d\u7269\u6027\u6804\u990a\u7d20\uff08\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\uff09\u306f\u305d\u306e\u540d\u306e\u901a\u308a\u690d\u7269\u7531\u6765\u306e\u6804\u990a\u7d20\u3067\u3001\u69d8\u3005\u306a\u5065\u5eb7\u4fc3\u9032\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u30ac\u30f3\u3084\u305d\u306e\u4ed6\u75be\u60a3\u3001\u8001\u5316\u306a\u3069\u306e\u521d\u671f\u6bb5\u968e\u3067\u5171\u901a\u3057\u3066\u8d77\u3053\u308b\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e&#8230;<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":5,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[94],"class_list":["post-440","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-nutrition-facts"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/440\/revisions"}],"predecessor-version":[{"id":8559,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/440\/revisions\/8559"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.jp\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}